Fitness With Jeff
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Atlanta Personal Training & Tennis Lessons
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Welcome to Fitness With Jeff! |
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Atlanta Personal Training and Tennis Instruction
in Atlanta
by Fitness
with Jeff, USPTA and AMFPT Certified Trainer
If you live in the Atlanta area and
need tennis lessons or
personal training, I will come to your
gym or tennis court. I also have Atlanta tennis and personal
training facilities available.
With more than 10 years experience
working with all ages and skill levels, I serve the Buckhead,
Midtown, downtown, Peachtree Hills, and surrounding areas
of Atlanta Georgia.
Jeff Michaud is an Atlanta personal
trainer who will help you lose weight,
improve your tennis game, train for your next triathlon and
meet your personal fitness goals. |
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Advantages of Working out and physical fitness
- Increased energy stamina and endurance- Life can be crazy at times. You will have the extra energy to spend time with the kids, & friends, take up a sport or improve one you do now.
- Overall confidence - When you are making progress it will do wonders for your self-esteem.
- Motivation and Accountability - There may be days where you don't feel like working out, we will give you the extra push to keep you on track towards your fitness goals!
- Seeing is Believing- You feel great when you have to donate those old clothes that no longer fit!
- Better mobility for sports and other activities,
- Jeff has programs designed around your choice of sport or activity, Tennis and running in particular.
- Proper form and technique.When using incorrect form you have no gain or possible injury
* Flexible schedules to work with your busy schedule.
This is a benefit specifically to working with Fitness with Jeff. Same day appointments.
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Finding a Personal Trainer
There are several criteria for finding a personal trainer. You must find a nationally Certified Personal Trainer, Certified by the ACE and AMFPT.
The personal trainer should also be able to give references and be able to advise you on weight, aerobic training and diet.
On your first call to a potential fitness trainer have them describe the workout. Do they offer a money-back guarantee if not satisfied. |
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The first meeting is a good time to ask the fitness trainer
for their certification card.
I have earned and I am proud of my fitness
trainer certification and keep it with me at all times.
If you don't feel completely comfortable
with the personal trainer, find another.. Trust your
judgement. With these tips you will find an experienced
and competent personal trainer.
Fitness With Jeff offers Personal Training - Personal and Group
Tennis Lessons - Personal or Group
Experienced with Fitness Training, Weight Loss,
Personal Training, Tennis Coach, Tennis Lessons,
Beginner to Expert
with access to facilites in Atlanta Georgia
Available to do Boot Camps, Pilates, and Group Boot Camps
Call Jeff Today 404.451.8872
Jeff Michaud, USPTA, AMFPT, GPTA
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