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Atlanta Tennis Lessons & Atlanta Personal Training
Welcome to Fitness With Jeff
404.451.8872
Atlanta Personal Trainer & Atlanta Tennis Instruction in
Buckhead, Midtown, Perimeter Mall,
The Vinnings, & Surrounding Areas |
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 Atlanta
Personal Training & Tennis Instruction in Atlanta by Fitness with Jeff, USPTA
and AMFPT certified
If you live in the Atlanta area and need tennis lessons or personal training, I
will come to your gym or tennis court. I also have Atlanta tennis and personal training facilities available. With more than 10 years experience working with all ages and skill levels, I serve the Buckhead, Midtown,
downtown, Peachtree Hills, and surrounding areas of Atlanta Georgia.
Jeff Michaud is
an Atlanta personal trainer and tennis instructor who
will help you lose weight, improve your tennis game, train for your next triathlon
and meet your personal fitness goals.
Advantages
of Working out and physical fitness
- Increased energy
stamina and endurance- Life can be crazy at times. You will enjoy having the
extra energy to spend time with the kids, go out with friends, take up a sport
or improve at the one you do now.
- Overall confidence
- Knowing that you are making progress will do wonders for your self-esteem and
confidence.
- Motivation and
Accountability - There may be days where you don't feel like working out, we
will give you the extra push to keep you on track towards your fitness goals!
- Seeing is Believing-
You feel great when you have to donate those old clothes that don't fit you anymore.
- Better mobility
for sports and other activities, Jeff has programs designed around your choice
of sport or activity, Tennis and running in particular.
- Proper form
and technique. Nothing worse then using incorrect form
& either do the exercise wrong & having no gain or causing Injury.
* Flexible
schedules to work with your busy schedule. This is a benefit specifically to
working with Fitness with Jeff. Same day appointments. |
Finding a Personal Trainer
There are several
criteria for finding a personal trainer. Of course it's good to find a nationally
certified personal trainer. The organizations that issue the certifications include ACE and AMFPT.
The personal trainer
should also be able to give references. The fitness trainer should be able to
advise you on weight and aerobic training as well as diet.
During your first
phone call to a potential fitness trainer they should be able to describe their
workout briefly. They should also offer a money-back guarantee if not satisfied.
It's helpful if the personal trainer has a website that gives an overvew of their
personal training practice. The first meeting is a good time to ask the fitness
trainer for their certification card. I know I am proud of my fitness trainer
certification and keep it with me at all times.
If you don't feel
completely comfortable with the personal trainer, find another person. Trust
your judgement. With these tips you should be able to find an experienced and
competent personal trainer. |
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Nationally certified Fitness
Trainer Jeff Michaud has always played all kinds of sports, including
tennis, baseball and basketball in high school and college. Jeff enjoys
sharing those interests with others and says,
"I was never a total natural, always having to work at the games I played, which
I believe helps me relate to my clients better than some other trainers and tennis
pros might. I feel with the combination of my experience plus my USPTA and AMFPT credentials,
I offer a unique service to my clients.
"Using me you
have several advantages - first I have excellent availability and flexibility
to meet your schedule. Second I constantly keep current with the latest health
and fitness information. And third, my pricing is very competitive. I offer flexible
schedules because I understand that I work with busy people."
Call nationally
certified fitness trainer Jeff today for a low cost first session
to assess your fitness needs.
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