Jeff's style of fitness is best described as boot camp with the level of intensity dependent on the level of fitness. Most boot camps are designed for 3-12 people w/instructor and consists of a regiment including jumping jacks, pushups, lunges, dips, running, jumping and cardio and more.
Jeff and his associates have a diverse background in all kinds of Fitness Training Techniques.
From Standard Boot Camp to Cardio Tennis, Kettle Bells and various other Fitness courses. We can work with all ages, levels of fitness and ability's, even within the same group. No group too big or too Small!
Get back in-shape quickly with Jeff’s trusted boot camp. Fitness with Jeff Boot Camps offer multiple ways for yourself or your group to burn calories, get back in-shape, Increase stamina and gain endurance while feeling great.
Atlanta Fitness And Tennis With Jeff
Buckhead, Atlanta, GA